As a wonder that is exclusive to humans, crying is a usual response to a variety of feelings, from deep dejection and sorrow to dangerous contentment and joy. But is desperate good for your health, The response seems to be yes. Medicinal assistances of crying have remained recognized as far back as the Traditional era. Philosophers and doctors of ancient Greece and Rome postulated that tears work like a cleansing, demanding off and cathartic us. Crying is an significant care valve, largely since keeping tough feelings confidential — what psychologists call oppressive coping — can be good for our healthiness. Educations have linked oppressive coping with a less hardy resistant system, circulatory disease, and hypertension, as strong as with mental health situations, including stress, anxiety, and despair.