The fruit has a stable taste of syrupy, sour, unpleasant, and strong tastes. This wonder fruit has been used in antique Ayurveda for thousands of ages because of its numerous health aids. The fruit is laden with vitamin C and has the uppermost level of antioxidants lengthways with many other usual ingredients. Menses is different for each woman. While for about it is absolutely flat and hassle free, for others it can be a problematic time with indications like biliousness, cramps, and weighty blood flow. But there are also some womenfolk who brawl with irregular periods, which can be owing to numerous reasons such as hormonal inequities, certain sicknesses or fundamental circumstances, and even pills. While there are numerous ways to achieve the same, once the reason is recognized, we did not distinguish around amla as a medicine.